Here are some tips for a dining experience that is both tasty and good for you.
Be picky when you order:
Select foods that are:
Avoid foods that are:
Plan what you will eat before you arrive:
Visit some of our favorite restaurants in Nacogdoches, and enjoy the various healthier
options that they offer!
Auntie Pasta’s - Try Vinny's Skinny Pasta
Bright Cafe, Nacogdoches Memorial Hospital - Cardiac, diabetic, renal and other dietary modifications are available to the public
Butcher Boy’s Old Fashioned Hamburgers - Offers chicken or beef low carb lunches
Casa Tomas - Grilled selections, fresh fruits and vegetable sides available
Chili’s Grill & Bar - Check out the Guiltless Grill menu (items under 600 calories)
Clear Springs Restaurant - Light Menu available with items 550 calories or less
Cotton Patch Café - Menu denotes Heart Healthy choices
Denny's - Fit Fare® menu options are 550 calories or less
Fuzzy’s Taco Shop - Vegan, vegetarian and gluten free items are available
IHOP - Choose from the Simple & Fit menu for items under 600 calories
Java Jack’s Coffee House - Vegan and vegetarian options available
Nacogdoches Medical Center Cafeteria - Offers a daily “Wellness” entrée – vegetarian, baked or grilled foods
Peking Chinese Restaurant - Try meals with steamed meats and vegetables
Have a location to add? Click here to send us an email or call 936-569-4691.